When I was a child, I had violent night terrors. No one knew why or had any idea on how to treat them. My doctors were baffled, and my parents were at their wit’s end. Whenever I slept in the living room, our elderly cocker spaniel, Suzy Q, would cuddle up at my feet...
Anxiety, depression, bipolar disorder, post-traumatic stress disorder―sadly, these words have become everyday concepts in our hectic, stressful twenty-first century lives. The irony of the situation, the fact that we have to keep functioning in a world...